Are you wondering why you can't seem to stay committed to your goals? 

This experiential training offers powerful strategies for raising awareness and responding when fear-driven sabotaging behaviours surface in your life. 

You will learn about the mind-body system; the origins of our self-sabotaging behaviours; and how to regain control over your choices and stop being at the mercy of the past. Powerful. 

PDFs included to revisit concepts covered in the webinar.